Table of Contents
1 Overview
2 Goal Intentions and Goal Attainment
3 Self-Regulatory Problems in Goal Striving
4 The Nature and Operation of Implementation Intentions
5 Forming Effective Implementation Intentions: Relating the If-Then Plan to the Self-Regulatory Problem at Hand
6 Moderators of Implementation Intention Effects


8 Appendix
9 Published Examples

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Other Constructs



Dispositional Optimism




Illness Representations

  Implementation Intentions
  Intention, Expectation, and Willingness
  Normative Beliefs
  Optimistic Bias
  Perceived Benefits
  Perceived Control
  Perceived Severity
  Perceived Vulnerability
  Self-Reported Behavior
  Social Influence
  Social Support

Implementation Intentions
Peter M. Gollwitzer, and Paschal Sheeran

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